Fitness Central Blog

September Specials at Fitness Central

admin — Wed, 08 Sep 2010 13:47:17 +0000

September Specials

Get a Bonus Personal Training Session!
Now through September 30th
Purchase 5 one hour Personal Training Sessions with Ryanne and receive a 6th session at
no charge! ($63 value)

Fall Bootcamp Class
Ready to get in shape for the upcoming
holiday season and events?
Join Ryanne every Mon. Wed. & Fri. from 9:30am-10:15am for Fall Bootcamp!

This class will be great for all fitness levels and goals. You are sure to burn calories and tone muscles! This is a 4 week class that will begin
September 27th and run thru October 22nd.
Cost $175 per person

Please contact Fitness Central for more information ~ 843-836-7470

Resident Gets Trained

admin — Thu, 29 Jul 2010 18:08:47 +0000

Personal Trainer Ryanne Boyd and resident Janie Barber

Hampton Lake resident Janie Barber is getting an awesome workout with Fitness Central’s personal trainer Ryanne Boyd! Janie enjoys the one on one attention she receives when working with a trainer and it helps to keep her accountable for her workouts. Way to go Janie!!

Choose Your Fitness Class

admin — Wed, 21 Jul 2010 17:05:57 +0000

Now is the time to put in your fitness class requests! We are getting our class schedule ready for the Fall months and want to know what you would like to participate in. The options we have come up with are based on recent member surveys ~ Yoga, Bootcamp, Cardio Circiut, and Strength & Toning. You can cast your vote(s) by emailing Ryanne Boyd at rboyd@hamptonlake.com. Don’t miss out the chance to choose your class!

Fourth of July

admin — Thu, 01 Jul 2010 21:27:31 +0000

Fourth of July is coming up in a few days and if you are like most people you have some time off work to relax and enjoy the weather. Stop by Fitness Central on your day off for a re-energizing workout. Then step into the steam room or sauna to relax from all your hard work. Throw your swim suit on and head out to Adventure Lagoon for the rest of your day. Now that’s the way to spend a holiday weekend! Hope to see you here!

HL Triathlon Team

admin — Thu, 17 Jun 2010 14:00:01 +0000

Owner Joe O’Rourke, David Weekly’s Jeff Waddle, and Fitness Central’s Ryanne Boyd participated in the Hilton Head Triathlon last month. Jeff took on the swim, Joe pedaled like the wind on the bike, and Ryanne soared through the run portion. Together they did a great job and had a wonderful time. Congrats on your hard work!

Hot Summer Days

admin — Mon, 07 Jun 2010 17:09:21 +0000

The hot days have arrived and exercising outdoors is getting harder to do. Fitness Central has all the tools you need to get a great workout indoors. Everything from strength training equipment to Pilates to personal training, and the best part is that it always stays at a cool 70 degrees!

Come Enjoy the Juice Bar at Fitness Central

admin — Tue, 25 May 2010 15:04:58 +0000

Summer is almost here and Fitness Central has been the place to be! We have seen a great amount of new owners enjoying everything the Spa and Fitness Central has to offer. Start your day with a great workout with your friends or with a trainer then enjoy a nutritious protein shake made with fresh fruit right here at our Juice Bar. Sit at one of our bar tables and gaze out at the beautiful pool and lake while you catch up with your friends. We promise you won’t want to leave! Mention this blog to the front desk attendant and we will make your first protein shake at no charge! We look forward to seeing you soon!

Tennis Player Contact List

admin — Tue, 11 May 2010 16:27:25 +0000

We have gathered a lot of great information about our members and their Tennis playing interest! We have put together a great list of all the Hampton Lake owners that have an interest in Tennis for other HL owners to contact them for a friendly or competitive game! If you have an interest in Tennis you eant to be sure your name is on this list by contacting Fitness Central at 843-836-7470. The contact information will be posted at Fitness Central and only Hampton Lake owners will have access to it.

Fitness Trivia Challenge

admin — Thu, 29 Apr 2010 16:32:29 +0000

The first Hampton Lake member to come to Fitness Central between April 28th 2010 - May 7th 2010 and can name the number of calories equal to one pound of fat will win a free 30 minute personal training session! You must come in person, phone calls will not count. Good Luck!

Hampton Lake Olympic Games

admin — Thu, 08 Apr 2010 13:26:01 +0000

Hampton Lake’s first Olympic Games Team Competition will take place this May! This will be an exciting morning full of fun games such as basketball shooting, kayaking, water relays, trivia challenges and more! Get together with your fellow neighbors and Hampton Lake owners to participate in some friendly competition. We will have a fun cookout afterwards and awards ceremony. For more info on this event please contact Ryanne Boyd at 843-836-7470.

Let The Games Begin!