Fitness Central Blog

 The first Hampton Lake member to come to Fitness Central between April 28th 2010 -  May 7th 2010 and can name the number of calories equal to one pound of fat will win a free 30 minute personal training session! You must come in person, phone calls will not count. Good Luck!

Hampton Lake’s first Olympic Games Team Competition will take place this May! This will be an exciting morning full of fun games such as basketball shooting, kayaking, water relays, trivia challenges and more! Get together with your fellow neighbors and Hampton Lake owners to participate in some friendly competition. We will have a fun [...]